My Health/Fitness Journey Continues

July 21, 2010 in fitness with 1 Comment

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

I’ve not let up in my pursuit of a healthier and more fit body and mind. I haven’t posted in a while about it, but I’ve definitely been making strides.

Instead of clogging up the airwaves here on RussHutto.com with a bunch of stuff about nutrition and exercise, I’ve been keeping a posterous log that covers my food and workouts.

I’ve been eating clean and training hard and am seeing good results. Our workout regimen is called CrossFit. You can see what we’re doing here: http://crossfitbrunswick.com. My buddy Keith and I are running the place.

If you’re interested in that kind of stuff and don’t mind keeping it separate from the arts/music/worship leader stuff over here, would you mind giving it a look and a subscribe over at http://rhpaleo.posterous.com.

You can also subscribe to my feed at http://feeds.feedburner.com/rhpaleo

Thanks, do some pull-ups, and have a great day!

About Russ Hutto: I live and work in the beautiful Golden Isles region of Southeast Georgia along with my beautiful wife Lydia. You can find me designing in print for WYIM Publications during the week. I'm the Editor of The Worship Community. On the weekends, I'm usually volunteering in the Worship Ministry at St. Simons Community Church or traveling to help smaller churches with Worship Ministry Development. I also help mentor and coach student musicians and singers for our middle and high school ministries. Lastly, I'm an avid CrossFitter (CrossFit Brunswick) and love all things fitness and nutrition.

| Twitter | Facebook | Email Post